Chocolate Protein Oats

Nutritional breakfasts don’t have to be complicated or take forever. This delicious bowl of chocolate protein oats took 3 minutes to make and probably less than 30 seconds to devour! 😉

Ingredients

For the oats

• 30g oats
• 1 cup milk
• 1 tbsp. chocolate protein powder
• 1 tsp. cacao powder
  • Cacao powder is a superfood and has many mood boosting properties – read the list of benefits here

For the topping

• Handful frozen blueberries (they defrost in the hot oats)
• Drizzle of choc shot
• Sprinkle of dark chocolate swirls (optional)
• Sprinkle of white chocolate stars (optional)

Directions

1. Pop all the oat ingredients into a microwaveable bowl and mix thoroughly
2. Pop into the microwave for 1 minute – stir and then pop back in for another minute
3. Remove from microwaveable bowl and pop in a pretty bowl (optional of course 😉 )
4. Add the toppings
5. Enjoy!

With love, Tash ❤ x